Wednesday, December 30, 2009

Acne Scars? Homemade Remedys for helping them?

Well, you know any?Acne Scars? Homemade Remedys for helping them?
I used an exfoliating body scrub that I made at home for my stretchmarks, it helped a lot. And yes, stretchmarks are scars.





I used 1 cup epsom salt, 1 cup sea salt and some olive oil to moisten the mixture. It worked really really well.Acne Scars? Homemade Remedys for helping them?
There are a couple options... addressing it on the outside and addressing it from the inside. Both are very good and beneficial ways of doing it and you can even do them both at the same time.





One thing you can do is to take a 400 IU softgel of Vitamin E, then CAREFULLY poke a hole in it. Squeeze out the oil and spread it out evenly onto the affected area. If you have more than one area that's been affected, spread out the amount that's used evenly to each area, as too much vitamin E can build up to toxic levels in your body.


You can also try soaking your skin in Aloe Vera because that helps to soothe any tissue it touches.





Also, if you would like more benefits, there are some supplements you could take internally to help the health of your skin. Some of the most popular ones are Biotin, Silica (commonly from Horsetail), Squalene, Borage Oil (specifically for the GLA, Gamma Linoleic Acid), Hyaluronic Acid, MSM, L-Cysteine, Collagen, and most antioxidants (like Vitamins A and C among others).


Good luck!

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